The Strange Case Called Life

Some life stories will always sound strange because that is the life I suppose. Atheists will always say that there is no God because of the all evil doings on our planet. However, religious people will always have a counter-argument. Also, some people will get sentenced for something they did not do, and some people will be free from prison because there was no evidence. That is also life. Why did I mention cases of law you ask I suppose? Well, it is because of one story that intrigued me.

The story of Kenneth Kenny Watters will sound familiar; about the fate of him and his younger sister Betty Anne Waters in 2010, a movie called Conviction was recorded, and their roles were played by Oscar winner Hilary Swank and Sam Rockwell. Kenny Waters, then 28-year-old, from the local town of Ayer, Massachusetts, in the United States, was arrested in 1982, after two years of investigation, on charges that he killed the old woman with 30 knife wounds.


The indictment relied on circumstantial evidence and statements from several witnesses of dubious integrity: Waters ex-wife with whom he had a daughter, ex-girlfriend and a former friend. Kenny Watters was sentenced on 11 May 1983 to life in prison without parole.

Betty Anne, Kenny’s younger sister, was convinced of the innocence of his brother. Since the poor family had no money for the long-term legal battle against the judgment, Betty Anne, the barmaid who had not even completed high school, in following years graduated from high school and then graduated from law school and, finally, passed the bar exam and became a lawyer.

With the help of colleagues from the law school, Betty Anne has revealed new DNA evidence, according to which her brother was released from prison in March 2001 after 18 years of suffering behind bars.


After the release, Kenny Watters, for the first time, saw his daughter since the arrest because his ex-wife, who falsely testified against him, forbade any contact with him. The tragedy is that Kenny Watters did not get to enjoy long in his new life. He died after only six months of his freedom, from the consequences of an unfortunate fall on his head. He was 47 years old. His sister never went into the world of law and returned to the barmaid job.

What did you learn from this story? Did you learn that the law is sometimes cruel but righteous, or maybe how the truth always comes up?

That wasn’t what I wanted to tell you. I wanted to tell you that life is a series of unforeseen details. Anything can happen to you, no matter if you are religious or atheist, or right or wrong, or guilty or not guilty.

Kenny Watters sure had good help help with the persistency of her sister, but none of couldn’t predict those events. Their events could be a lot different if they won the lottery, but they did not. You know why? Because that’s life! Sometimes it can be harsh, but sometimes it can be good for you. All you need to is be good, do good things and hope that life will reward you.

Is PMS Inflammatory Condition?

When you mention “one of those days, just a bad phase” most women will not think of Pink Floyd’s lyrics. The critical days during every month remind too many women of headaches, tender breasts, abdominal pain, depression, troubles with sleeping, mood swings, general sensitivity, fatigue and gaining weight due to abnormal desire to eat candies and carbs. The critical days also known as the period of premenstrual symptoms can seriously handicap many women making them less productive and hard to cope with due to irritability and physical discomfort. On the other hand, although developed countries even allow women to be absent from work during that day, there is still too many people, men particularly, believing that PMS is a myth and exaggerated complaining by spoiled and capricious women.

After the research conducted by a team of medical experts at the University of California, the science defends women proving the link between PMS symptoms and underlying inflammation.
Namely, scientists decided to go deeper into exploring possible causes and mechanisms of premenstrual symptoms and the determined association between severity of these symptoms and blood concentration of C-reactive protein.

C-reactive protein (CRP) is one of the inflammatory mediators often used as lab indicator to detect infections or other kinds of inflammations, as well as some cardiovascular diseases.


The research involved 3 300 women aged 42 to 52, who were healthy and did not take any hormonal treatment. Women answered series of questions about variety and severity of their PMS symptoms and the high sensitivity CRP was measured in their blood.

After the data was collected, the team of scientists has analyzed gathered information and found an intriguing connection. Women who reported frequent and intensive symptoms had higher blood concentration of CRP during premenstrual days.

In addition to that, these conclusions correlated with anamnesis information from the same women who reported relief of symptoms when using anti-inflammatory drugs during troubling days.


Arguing the newly found association between PMS symptoms and inflammatory indicator CRP, the researchers agree that more analyzing and investigation is needed in future.

Currently, the data show a correlation between these two, but it remains to be determined whether PMS is inflammatory condition itself causing a higher concentration of CRP or higher concentration of CRP caused by some other inflammatory condition makes these women more susceptible to intensive PMS symptoms.

It is certain that CRP concentration above three milligrams per liter was followed by the greater variety and more intensive symptoms compared to women who had a lower concentration. The same correlation was determined between CRP concentration and some other conditions, such as depression or obesity.

The research and its results offer several significant aspects. It is important finding of the causes of premenstrual symptoms and might contribute to further understanding of underlying mechanisms. It may also lead to target treatment of these symptoms that could help many women worldwide cope with the tough period in a month, stay functional and with just slight discomfort. It may also reveal the connection between these symptoms and a higher risk of some other conditions that could be prevented if caught and treated timely.

Eight Things That Keep Your Motivation In Hard Moments

For example, when you begin new training program or want to achieve a certain goal, you should be ready to move at full speed. A person should be full of self – esteem and enthusiasm that doesn’t know the limits and he should believe that he can do anything. But, when you are bursting with energy and positive thought, and you think that the world is yours, sustain! Don’t let yourself do something wrong because you should start slowly and during the time increase the pace. Every new day should be your new goal.

Just begin

There are days where you won’t want to do anything useful; you would just want to lay in bed for the whole day. But, the first rule of motivation would be: just begin.

And everything else would come naturally. When you are sitting at home and thinking about how hard it can be, then it will be hard until you begin.

Be responsible

If you have some the commitment towards your family, friends, business partner, then be responsible towards those people and respect them. In that way, you will show them how important they are to you, and they will recognize your motivation to succeed.

Replace negative thought with positive

This is one of the most important motivational skill, and you should practice it every day.

Begin to follow the flow of your thought and detect negative conversations. You should try to detect your every negative thought that comes to your head.

Then, after few days begin the next stage, suffocating those thoughts. When something goes through your mind, for example: “this is too hard”, you should always say: “I can do this.”

Think about advantages

Most people have the same problem, thinking about how something is hard. For example, getting up early seems too hard. If you just think about that, it will make you tired and sleepy. But, instead of thinking how hard it is, think about all the advantages, for example, if you get up early, you will have more free time.

Feel the excitement again

Think about the reasons that drained your excitement, then think about reasons that led you to that excitement in the first place. Can you repeat that? What made you go toward that goal and why are you so passionate? Try to repeat that again, focus and charge your batteries.

Read about motivation

When you lose motivation, just read some book or article which has the same subject as your goal. From some reason, reading helps you to stay in focus and to be motivated. So read about your goal every day, if that’s possible, especially if you have a lack of motivation.

Find friends who think alike

It’s hard to stay motivated when you are alone. But, but if you find someone who has the same goal as you, you will feel more relaxed. You will have someone to share opinions and hard moments when they come.